Reich an Kupfer, Vitamin B2, Selen, Eisen, Kalium.
Gojibeeren.
Nährwert | Menge pro [100 g] | % pro [100 g] | Messgenauigkeit |
---|---|---|---|
Energie | 1478 kJ | ||
Energie | 353 kcal | ||
Eiweiss | 11.7 g | ||
Kohlenhydrate | 67.7 g | ||
Kohlenhydrate, davon Zucker | 57.7 g | ||
Fett | 1.3 g | ||
Fett, davon gesättigte Fettsäuren | < 0.1 | ||
Ballaststoffe | 10.0 g | ||
Salz | 0.38 g | ||
Thiamin (Vitamin B1) | 0.15 mg | ||
Riboflavin (Vitamin B2) | 1.3 mg | ||
Nicotinamid (Vitamin B3) | 4.3 mg | ||
Calcium | 112.0 mg | ||
Chrom | 30.0 µg | ||
Kupfer | 2.0 mg | ||
Eisen | 9.0 mg | ||
Magnesium | 109.0 mg | ||
Mangan | 1.0 mg | ||
Phosphor | 178.0 mg | ||
Kalium | 1132.0 mg | ||
Selen | 50.0 mg | ||
Zink | 2.0 mg |